Sunday, December 25, 2011

Pcm In Textiles

!±8± Pcm In Textiles

Phase Change Materials (PCM) in Textiles
In textile industry, protection from extreme environmental conditions is a very crucial requirement. Clothing that protects us from water, extreme cold, intensive heat, open fire, high voltage, propelled bullets, toxic chemicals, nuclear radiations, biological toxins, etc are some of the illustrations.

Such clothing is utilized as sportswear, defense wear, firefighting wear, bulletproof jackets and other professional wear. Textile products can be made more comfortable when the properties of the textile materials can adjust with all types of environments.

At present, for fulfilling the above requirement Phase Change Materials (PCM) is one such intelligent material. It absorbs, stores or discharges heat in accordance with the various changes in temperature and is more often applied to manufacture the smart textiles.

Phase Change Materials
'Phase Change' is the process of going from one stat to another, e.g. from solid to liquid. Any material that experiences the process of phase change is named as Phase Change Materials (PCM).

Such materials collect, discharge or absorb heat as they oscillate between solid and liquid form. They discharge heat as they transform to a solid state and absorb as they go back to a liquid state. There are three basic phases of matter solid, liquid and gas, but others like crystalline, colloid, glassy, amorphous and plasma phases are also considered to exist.

This fundamental phenomenon of science was initially developed and used for building space suits for astronauts for the US Space Program. These suits kept the astronauts warm in the black void of space and cool in the solar glare. Phase Change Materials are compounds, which melt and solidify at specific temperatures and correspondingly are able to retain or discharge large amounts of energy.

The storage of thermal energy by changing the phase of a material at a constant temperature is classified as 'latent heat', i.e., changing from a liquid state to a solid state. When a PCM experiences a phase change, a huge amount of energy is needed. The most significant characteristic of latent heat is that it involves the transfer of much larger amounts of energy than sensible heat transfer.

Quiet a few of these PCMs change phases within a temperature range just above and below human skin temperature. This characteristic of some substances is used for making protective all-season outfits, and for abruptly changing environment. Fibre, fabric and foam with built-in PCMs store the warmth of body and then release it back to the body, as the body requires it. Since the procedure of phase change is dynamic, the materials are continually shifting from solid to liquid and back according to the physical movement of the body and outside temperature. Furthermore, Phase Change Materials are used, but they never get used up.

Phase Change Materials are waxes that have the distinctive capacity to soak and emit heat energy without altering the temperature. These waxes include eicosane, octadecane, Nonadecane, heptadecane and hexadecane. They all possess different freezing and melting points and when mixed in a microcapsule it will accumulate heat energy and release heat energy and maintain their temperature range of 30-34°C, which is very comfortable for the body.

The amount of heat absorbed by a PCM in the actual phase change with the amount of heat absorbed in an ordinary heating procedure can be evaluated by taking water as a PCM. The melting of ice into water leads to the absorption of latent heat of nearly 335 J/g. If water is further boiled, a sensible heat of only 4 J/g is absorbed, while the temperature increases by one degree. Hence, the latent heat absorption in the phase change from ice into water is about 100 times greater than the sensible heat absorption.

How to assimilate PCMs in fabrics?
The micro encapsulated PCM can be combined with woven, non woven or knitted fabrics.

The capsules can be added to the fabric in various ways such as:

Microcapsules: Microcapsules of various shapes - round, square and triangular within fibres at the polymer stage. The PCM microcapsules are permanently fixed within the fibre structure during the wet spinning procedure of fibre manufacture. Micro encapsulation gives a softer hand, greater stretch, more breathability and air permeability to the fabrics.

Matrix coating during the finishing process: The PCM microcapsules are embedded in a coating compound like acrylic, polyurethane, etc, and are applied to the fabric. There are many coating methods available like knife-over-roll, knife-over-air, pad-dry-cure, gravure, dip coating and transfer coating.

Foam dispersion: Microcapsules are mixed into a water-blown polyurethane foam mix and these foams are applied to a fabric in a lamination procedure, where the water is removed from the system by the drying process.

Body and clothing systems
The needed thermal insulation of clothing systems mainly depends on the physical activity and on the surrounding conditions such as temperature and relative humidity. The amount of heat produced by humans depends a lot on the physical activity and can differ from 100W while resting to over 1000W during maximum physical performance.

Specially, during the cooler seasons (approx 0°C), the suggested thermal insulation is defined in order to make sure that the body is adequately warm when resting. At extreme activity, which is often a case with winter sports, the body temperature rises with enhanced heat production. To make this increase within a certain limit, the body perspires in order to withdraw energy from the body by evaporative cooling. If the thermal insulation of the clothing is decreased during physical activity, a part of the generated heat can be removed by convection, thus the body is not needed expected to perspire so much.

The quality of insulation in a garment in terms of heat and cold will be widely managed by the thickness and density of its component fabrics. High thickness and low density make insulation better. It is observed in many cases that thermal insulation is offered by air gaps between the garment layers.

However, the external temperature also influences the effectiveness of the insulation. The more extreme the temperature, be it very high or very low, the less effective the insulation becomes. Thus, a garment designed for its capability to protect against heat or cold is chosen by its wearer on the expectation of the climate in which the garment is to be worn.

Though, a garment produced from a thick fabric will have more weight, and the freedom of movement of the wearer will be restricted. Clearly then a garment designed from an intelligent fabric, whose nature can change according the external temperature, can offer superior protection. However, such a garment must be comfortable for the wearer.

Temperature change effect of PCMs
PCM microcapsules can create small, transitory heating and cooling effects in garment layers when the temperature of the layers reaches the PCM transition temperature. The effect of phase change materials on the thermal comfort of protective clothing systems is likely to be highest when the wearer is frequently going through temperature transients (ie, going back and forth between a warm and cold environment) or from time to time touching or handling cold objects. The temperature of the PCM garment layers must vary frequently for the buffering effect to continue.

The most obvious example is changing of water into ice at 0° and to steam at 100°. There are many products that change phase near body temperature and are now being integrated in fibres and laminates, or coating substrates, that will alter phase at or near body temperature and so support the equilibrium of the body temperature and keep it more constant. It is for athletes in extreme conditions and people who are involved in extreme sports such as mountaineering and trekking. It is going to be used in industrial applications where people are very mobile, for example, in and out of cool rooms.

Effects on fabrics

When the condensed PCM is heated to the melting point, it absorbs heat energy as it moves from a solid state to a liquid state. This phase change produces a short-term cooling effect in the clothing layers. The heat energy may come from the body or from a warm environment. Once the PCM has totally melted the storage of heat stops

If the PCM garment is worn in a cold environment where the temperature is below the PCM's freezing point and the fabric temperature drops below the transition temperature, the micro encapsulated liquid PCM will come back to a solid state, generating heat energy and a momentary warming effect. The developers assert that this heat exchange makes a buffering effect in clothing, minimize changes in skin temperature and continue the thermal comfort of the wearer.

The clothing layer(s) consisting PCMs must go through the transition temperature range before the PCMs change phase and either produce or absorb heat. Therefore, the wearer has to make some effort for the temperature of the PCM fabric to change. PCMs are transient phenomena. They have no effect in steady state thermal environment.

Active microclimate cooling systems need batteries, pumps, circulating fluids and latest control devices to give satisfactory body cooling, but their performance can be adjusted and made to continue for long period of time. They are, however, costly and complicated. Present passive microclimate devices use latent phase change; either by liquid to gas evaporation of water (Hydroweave), a solid to liquid phase shift by a cornstarch/water gel, or with a paraffin that is contained in plastic bladders.

The liquid evaporation garment is cheaper, but will only give minimum or short-term cooling in the high humid environment found in protective clothing. They must also be re-wetted to revitalize the garments for re-application. The water/ starch gel-type cooling garment is presently preferred by the military, and can offer both satisfactory and long time cooling near 32°F (0 degree Celsius), but it can also feel very cold to the skin and needs a very cold freezer (5°F) to completely recharge or rejuvenate the garment. When completely charged, its gel-PCMs are somewhat rigid blocks, and the garment has limited breathability.

The other paraffin PCM garments are comparatively cheaper, but their plastic bladders can split, thus dripping their contents or leading to a serious fire hazard. In addition, their paraffin PCM melts about 65°F (18°C) and must be recharged at temperatures below 50°F (10°C) in a refrigerator or ice-chest. Their rate of cooling also reduces with time because paraffin blocks are thermal insulators and control the heat that can be transmitted into or out of them. The plastic bladders used to contain the PCM also strictly limit airflow and breathability of the garment, thus reducing their comfort.

Uses of PCM

Automotive textiles

The scientific theory of temperature control by PCMs has been deployed in various ways for the manufacturing of textiles. In summer, the temperature inside the passenger compartment of an automobile can increase significantly when the car is parked outside. In order to regulate the interior temperature while driving the car, many cars are equipped with air conditioning systems; though, providing adequate cooling capacity needs a lot of energy. Hence the application of Phase Change Material technology in various uses for the automotive interior could offer energy savings, as well as raising the thermal comfort of the car interior.

Apparel active wears

Active wear is expected to provide a thermal equilibrium between the heat produced by the body while performing a sport and the heat released into the environment. Normal active wear garments do not satisfy these needs always. The heat produced by the body in laborious activity is often not discharged into the environment in the required amount, thus resulting in thermal stress situation. On the other hand, in the periods of rest between activities, less heat is produced by the human body. Considering the same heat release, hypothermia is likely to occur. Application of PCM in clothing supports in regulating the thermal shocks, and thus, thermal stress to the wearer, and supports in increasing his/ her efficiency of work under high stress.

Lifestyle apparel - elegant fleece vests, men's and women's hats, gloves and rainwear.

Outdoor sports - apparel jackets and jacket linings, boots, golf shoes, running shoes, socks and ski and snowboard gloves.

From genuine uses in space suits and gloves, phase change materials are also used in consumer products.

Aerospace textiles

Phase Change Materials used in current consumer products primarily were made for application in space suits and gloves to protect astronauts from higher temperature fluctuations while performing extra-vehicular activities in space.

The usefulness of the insulation stems from micro encapsulated Phase Change Materials (micro-PCMs) primarily created to make warm the gloved hands of space-strolling astronauts. The materials were accepted ideal as a glove liner, to support during temperature extremes of the space environment.

Medical textiles

Textiles having Phase Change Materials (PCMs) could soon find uses in the medical sector. To raise the thermo-physical comfort of surgical clothing such as gowns, caps and gloves. In bedding products like mattress covers, sheers and blankets. A product, which helps the effort to stay the patient warm enough in an operation by giving insulation tailored to the body's temperature.

Other uses of PCM

Phase Change Materials are at the moment being used in textiles, which include the extremities: gloves, boots, hats, etc. Various PCMs can be selected for various uses. For example the temperature of the skin near the torso is about 33°C (91°F). Though, the skin temperature of the feet is nearly 30 -31 °c. These PCM materials can be useful down to 16°C, enough to ensure the comfort of someone wearing a ski boot in the snow. They are increasingly applied in body-core protection and it will shift into the areas of blankets, sleeping bags, mattresses and mattress pads.

PCM Types

Standard phase change materials are generally a polymer/carrier filled with thermally conductive filler, which changes from a solid to a high-viscosity liquid (or semi-solid) state at a certain transition temperature. These materials conform well to irregular surfaces and possess wetting properties like thermal greases, which considerably decrease the contact resistance at the distinctive interfaces. Because of this composite structure, phase change materials are capable of surviving against mechanical forces during shock and vibration, safeguarding the die or component from mechanical damage. Moreover, the semi-solid state of these materials at high temperature determines issues linked to "pump-out" under thermo-mechanical flexure.

When heated to a targeted transition temperature, the material considerably softens to a near liquid-like physical state in which the thermally conductive material slightly expands in volume. This volumetric growth makes the more thermally conductive material to flow into and replace the microscopic air gaps existed in between the heat sink and electronic component. With the air gaps filled between the thermal surfaces, a high degree of wetting of the two surfaces lessens the contact resistance.

In general, there are two types of phase changes materials:

. Thermally conductive and electrically insulating.
. Electrically conductive.

The main dissimilarity between the thermally and electrically conductive materials is the film or carrier that the phase change polymer is coated with. With the electrically insulating material, lowest amount of voltage isolation properties can be achieved.

Analysis of the thermal barrier function of Phase Change Materials in textiles

Producers can now use PCMs to give thermal comfort in a huge range of garments. But to know how much and what kind of PCM to apply, as well as modification of the textile, in order to make a garment fit for its purpose, it is essential to quantify the effect of the active thermal barrier offered by these materials.

The total thermal capacity of the PCM in many products depends on its specific thermal capacity and its quantity. The required quantity can be expected by considering the application conditions, the desired thermal effect and its duration and the thermal capacity of the specific PCM. The structure of the carrier system and the end-use product also affects the thermal efficiency of the PCM, which has to be measured with respect to the material selection and the product design.

Prospect of PCM

The main challenge in developing textile PCM structure is the method of their use. Encapsulation of PCMs in a polymeric shell is an evident selection, but it adds stiff weight to the active material. Efficient encapsulation, core-to-wall ratio, out put of encapsulation, stability during application and incorporation of capsules onto fabric structure are some of the technological aspects being measured.
Though PCMs are being promoted in various types of apparel and connected products, the applications in which they can really work are limited. As superior test methods are developed for PCMs, makers of PCM materials and garments will have to further cautiously target the markets in which their products do work well.

Conclusion

Since a huge amount has been invested in research and development in these areas in the developed counties, it is expected that very soon all-season outfits will be mass-produced. For example, in Britain, scientists have designed an acrylic fibre by integrating microcapsules covering Phase Change Materials. These fibres have been used for producing lightweight all-season blankets.

Many garment making companies in USA are now producing many of such garments, like thermal underwear and socks for inner layer, knit shirt or coated fleece for insulating layer; and a jacket with PCM interlines for outer layer, beside helmets, other head gears and gloves. Such clothing can maintain warm and comfortable temperatures in the extreme of both weathers. There is no doubt that textile which integrate PCMs will find their way into several uses in the near future.


Pcm In Textiles

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Tuesday, December 20, 2011

Inov-8 Men's Roclite 390 GTX Lightweight Hiking Boot,Grey/Navy,11.5 M US

!±8±Inov-8 Men's Roclite 390 GTX Lightweight Hiking Boot,Grey/Navy,11.5 M US

Brand : Inov-8
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Price : $98.99
Post Date : Dec 20, 2011 22:55:53
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Saturday, December 10, 2011

Black Diamond Prime Alpine Touring Boot - Men's

Click here for more details: www.amazon.com For marathon backcountry tours and epic ski mountaineering pursuits, the Black Diamond Men's Prime Alpine Touring Boot keeps the weight to a minimum without sacrificing stiffness or control when it's time for the descent. The Prime's lightweight overlap construction and revolutionary cuff design help you float through the uphill while still providing the flex you need to drive your turns home in narrow couloirs and steep faces

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Wednesday, December 7, 2011

La Sportiva N.A. Women's Trango S Evo GTX Mountaineering Boot (Light Blue) - 40

!±8±La Sportiva N.A. Women's Trango S Evo GTX Mountaineering Boot (Light Blue) - 40

Brand : La Sportiva
Rate :
Price : $289.95
Post Date : Dec 07, 2011 12:17:38
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In this wonderful age of specialization and specific boots for specific backcountry purposes, La Sportiva's Trango S EVO GTX boot stands apart on higher ground. As an Editor's Choice winner in Backpacker Magazine, the La Sportiva Trango S EVO GTX boot is an alpine climbing classic--it does everything well while exceeding the expectations of discerning backcountry guides and enthusiasts. La Sportiva combined a low profile midsole and Vibram Dru outsole with a distinct 3D Flex ankle hinge for superb flex and exceptional tactile feedback. Additional reinforcement material on the back of the midsole facilitates crampon attachment without distributing excess weight throughout the boot. The whole idea behind the 3D Flex ankle hinge system is to allow extra support for front pointing while allowing flex from side to side for flatfooted French-technique. The entire Dri-lex lining on the Trango S EVO GTX boot is wrapped up in a waterproof and breathable GORE-TEX membrane for comfort in damp conditions. The Trango S EVO GTX boot is superb for three-season alpine activities, but if you're playing up high with prolonged exposure to frigid conditions, you may find yourself wishing for one of those specialized boots that handle extreme cold with a little extra insulation. For all other weather the Trango S EVO GTX boot is a step above the rest.

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Saturday, December 3, 2011

Why Good Quality Hiking Boots Are A Must For Serious Hikers

!±8± Why Good Quality Hiking Boots Are A Must For Serious Hikers

If you are going hiking the best advice anyone can give you is splash out and buy a good pair of hiking boots. Can you imagine being on the second day of a 4 day trek in the middle of nowhere with your boots coming apart? Lets make the situation worse your boots are coming apart, it is raining, you are walking through mud in the pitch black with no torch and you are lost. I think we would all agree that is a nightmare scenario. But it is one that can easily be avoided if we think about what we are going to buy.

First of all you have to think what kind of hiking am I going to be doing. Is it a day trek, a back packing trek or are you going to be mountaineering. This all makes a huge difference, as there are different hiking boots for different disciplines.

A pair of light hiking boots will be perfect for a short hike. While they are comfortable they are excellent for that quick pace that we like to get up to on short treks.

A mid weight pair of hiking boots are perfect for a back packing hike lasting for 3-4 days. They protect the feet better than the light weight ones and at the same time they will not slow you down with there heaviness.

The heavy boots are needed for hardcore trips where you will be climbing and trekking for long periods over rough terrain. These heavy boots can take a lot of wear and tear and provide a lot of necessary support.

All types of boots are waterproof and designed for all weathers. Heavy boots are the most expensive, as they are most specialist boot of the three. If you don't want to spend a lot of money go to a discount shop and take your chances. Remember hiking boots are not for style they are a practical shoe, therefore you tend to be paying for what you get.

The best place to look for hiking boots is in specialist shops. These shops are expensive but they sell boots that are very well made, designed specifically for hiking. Because they are a specialist shop the staff tends to know what they are talking about so if you have any questions don't be afraid to ask.

They will generally point you to the best boots, but if you want to know how to check for quality for yourself follow these guidelines. Firstly check the shoe for strength. This can be done trying to bend the boot sideways. If it bends easily it is not strong enough. The same for the toe. Push your fingers hard into the front of the shoe and if it goes in easily the boot is not strong enough.


Why Good Quality Hiking Boots Are A Must For Serious Hikers

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Wednesday, November 30, 2011

Sierra Designs Clip Flashlight 2 by Nutnfancy

This is a well-proven and popular tent. That's because it provides some amazing room for its 4 lb total pack weight. The Sierra Designs Clip Flashlight 2 is one of my favorite high speed backpacking tents for 1, maybe two people. I think one dude or dudette and maybe one "dogness" will be about its limit to be comfortable. But if you adhere to that formula expect to be comfortable within its roomy 7'4"x4'4" floor. That's 32 +7 square feet of living space in this lightweight tent, made even better by and a tall interior height for clothes changing. For such a light and windproof shelter that's a lot of room. This size to lightness ratio comes at the expense of a free-standing pitch (which would take more poles and couplings). You will need to tightly stake out the Clip Flashlight 2's floor for a good pitch. Once that's done, the setup is a snap. The fly is outstanding, extending low for maximum weather proofness and stretching tautly to repel wind and rain. It attaches via fast and secure "Jake's Foot" connectors on the perimeter and has some tightening cords too. Stake loops on the fly will help it pull away from the tent body and maximum air interchange. If properly staked out, even with the fly, the Flashlight 2 breathes exceptionally well with its mostly mesh body. Under the fly ventilation is superior due to clip-only connectors. These features prevent a muggy and condensating moisture buildup that soaks your clothes and sleeping gear. I was amazed that even in heavy ...

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Monday, November 28, 2011

La Sportiva - Trango S EVO GTX 7159148

www.zappos.com Product Description # This was Backpackers Editor's Choice for 2004. # This lightweight alpine boot just got better with the addition of Gortex® lining for waterproof breathable performance. # The innovative 3D Flex ankle-hinge system provides plenty of support when straight on front pointing yet remains flexible from side to side when flat footed in French style. # This all synthetic boot is the finest boot for alpine hiking, via ferrate, big walls or classic alpine climbing. # New matic style crampon compatibility. # Water repellent Cordura® upper with idro treatment + Flex Tec 2. # Water repellent Lorica® with antiacqua external coating. # Dri-Lex lining. # Board lasted construction. # 7mm Trailflex insole. # Dual Density Micropore midsole with reinforcement for crampons in the back. # Vibram® Dru outsole. # Boot weighs 2 lbs. 10 oz.

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Friday, November 25, 2011

Hit the Mountain With the Right Spikes on Your Feet

!±8± Hit the Mountain With the Right Spikes on Your Feet

Climbing gaffs are attachments you put on your shoes or boots to support you and enable you to climb trees, electricity or telephone poles, mountains and other tall structures. They can be made of steel, titanium, or carbon fiber. Steel is the most common material used but if you want light weight and sturdy spikes you can opt for the more expensive carbon fiber climbing spikes.

Several parts of this climbing gear are the gaffs, spikes, tightening straps, leather pads, protective sheaths, to name a few. The gaffs, also called spurs, are the hooks you use to climb trees, these are the main supporting steel frames where you attach the spikes, and the spike itself is part of it. The spikes can be of different sizes and shapes which is interchangeable depending on your needs.

There are two tightening straps: one for your calf and one for your ankle to secure the gear close to your body. Leather pads allow more even distribution of pressure and forces on your legs and ankles to prevent bruises or other injuries and at the same time providing comfort to the user. Protective sheaths are used around the spikes to provide some safety measure to prevent injuries or accidental slips. Some climbing spikes have allen keys which allow the metal frame to become adjustable.

Some common brands of gaffs are Buckingham, Spider and Bashlin, Klein, Weaver, Climb Right, and Wolf claw. Safety is always a top priority and finding the right climbing spike for you depends not on the brand name but on what works best for you and what will enable you to perform the task at hand to your best ability. Take into consideration the comfort, durability and safety features of the climbing spike including the ergonomic design and the workmanship or meticulous construction of the gear.

Tree climbing is very famous and it's even considered as a sport in European countries. It's a very dangerous sport so having durable and reliable climbing spikes is a must. Climbing trees can also be a way of making a living by becoming a telephone pole repairman or an 'arborist' who is a specialist in the cultivation and care of trees. Arborists usually climb trees to prune them or to prevent the spread of pests. If you're into mountain climbing, climbing spikes can help you get better footing and leverage when you hoist yourself up using the cables. Climbing spikes used in mountain climbing are also known as crampons which are suited for punching holes through ice-laden mountains. Ninja climbing spikes otherwise known as Ashiko, is another type which have also been used for climbing trees and at the same time harnessed as weapons for combat in the old days i Japan.

If you're interested in climbing over great heights and conquering your fears, climbing spikes along with other safety gears can help you achieve that. Remember that with the right tools, technique, and training, you can achieve your goals.


Hit the Mountain With the Right Spikes on Your Feet

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Sunday, November 20, 2011

Trekking Shoes - 5 Essential Questions to Ask Before You Choose a Trekking Shoe

!±8± Trekking Shoes - 5 Essential Questions to Ask Before You Choose a Trekking Shoe

Trekking Shoes are the most important piece of equipment for trekking. You'll be treading thousands and thousands of paces in rough country in them and you definitely do not want to spend days or weeks with sore feet, or even worse injure yourself in the wilderness.

So you have to make sure the shoes you have strike the right balance for your trek between comfort, performance, protection and durability.

All Trekking shoes are not equal. Unfortunately there is not really such a thing as a 'one size fits all' trekking shoe. Sandals, trail runners, light boots, heavy boots and mountaineering boots are some of the basic types and trekking shoes can have features of more than one basic type.

You can get away with one pair of hiking shoes on several different treks if the treks are fairly similar and not too demanding. But it is a really good idea to get the right kind of shoe for your trek. It makes all the difference in the world being able to walk comfortably and can often mean the difference between a trekking holiday and a trekking adventure.

A lot depends on the terrain you'll be traversing and how long you'll be traversing it for. Generally speaking the rougher the country the more you will need a tougher, heavier shoe that will need more wearing in and be less comfortable.

Questions to ask when choosing a trekking shoe:

1. How much ankle support will you need?

If you are ascending and descending steep inclines, you'll likely need more ankle support than if you are only on flat ground. For ankle support, choose a shoe that rises above your ankle.

2. How much punishment will your trekking shoes need to take?

If you are trekking through dense undergrowth full of sharp sticks and rocks, you'll need more foot protection that if the trek takes place only on well-trodden paths. For protection, a dense heavy material like leather usually offers more resistance to sharp sticks and rocks than a lightweight synthetic material.

A heavy trekking shoe will require more wearing in than a lighter one. Wearing in your trekking shoe is a very, very good idea. Who wants to deal with sore feet on the first night of their 30 day trek?

3. Waterproofing, how important is this?

Are you going to an extremely wet place like a swamp or a very dry place where getting your feet a little wet will come as a relief. Some trekking shoes are waterproof out of the box, others need to be treated or will be just water resistant.

4. Will there be extremes of temperature?

If the trek is very hot, will ventilating your feet be important? Will the weight of the shoe be a factor? What about warmth if it is cold? Will you need to wear very thick socks and so need a slightly bigger shoe?

5. What kind of grip will you need?

Here you are thinking about the sole of the shoe. Will it need softer rubber for wet rocks? Will the sole need a little extra cushioning because you'll be walking on tarmac all day? Will a heavier sole tire you out more quickly?

One last thing - be sure to clean and look after your trekking shoes well, especially out there on the trek. Look after your trekking shoes, and they'll look after you.


Trekking Shoes - 5 Essential Questions to Ask Before You Choose a Trekking Shoe

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Thursday, November 17, 2011

Mountaineering Gear For Climbing Pico De Orizaba

!±8± Mountaineering Gear For Climbing Pico De Orizaba

If you're a beginner mountain climber and you decide you want to climb Orizaba, it's not critical that you have mountain climbing skills. What's important is that you have some glacier trekking and survival training skills which you'll definitely need when you're on the mountain. The mountain is not necessarily tricky but the sudden changes in climate and terrain may prove to be a challenge.

In any mountain climbing expedition, you'll certainly need tools of the trade to be able to maneuver your way around the terrain and any obstacles you may encounter. When climbing Pico de Orizaba, climbers follow the "alpine style", which basically means that climbers carry their own gear. There are no porters to follow you around to help you carry your stuff. So, prior to your trip, you need to make sure that you bring only the stuff that you need. Here is a list of the essential gear and equipment for your climb.

Headgear - One of the most basic pieces of gear that you need to bring is your lightweight, sturdy helmet. Technically, it doesn't really help with the climb but it will protect you from falling rocks and ice which you may encounter depending on the route you're taking and on the weather you'll be experiencing. Your safety is always a concern and the helmet is your trustworthy assistant in protecting your fragile head.

Climbing Harness - Another essential piece of climbing gear is your climbing harness. You wear this tool around your waist and legs to give support and protection in combination with your climbing rope. Since there are many types of climbing harnesses for a variety of climbs, you need to choose a harness fit for alpine climbs. They are generally made of non-absorbent materials to withstand the rough climate associated with glacier and high altitude climbs. They are also adjustable and comfortable which is just perfect for long arduous climbs.

Ice Axe - As the name suggests, this axe is designed specifically mountaineers to use in snow and ice conditions. They usually aid climbers with the ascent (like a walking stick for uphill treks) and for descent (acts like an anchor to prevent you from sliding down a steep grade. You also need an ice axe that suits your height and strength. If you slip and fall, the ice axe is used to self-arrest.

Crampons - Crampons are the spikes that you attach to your boots to help you walk on snow and ice. With them you will have no fear of slipping across the terrain and you will even be able to climb frozen surfaces. You will need 12-point adjustable crampons designed for technical mountaineering. You may use either steel or aluminum (metal works best for icy conditions). It's important that you bring the right crampons to suit the kind of boots that you're wearing.

Trekking Poles - Trekking poles are basically hiking sticks. They usually resemble ski poles except that they're collapsible and lightweight. You use trekking poles to support you while you're walking and give you balance when navigating through uneven terrain.

Carabiners - One important gear for climbing Pico de Orizaba is the carabiner. You'll need at least 1 locking and 1 non-locking carabiner to connect to your climbing system (with ropes and other gear). Carabiners are especially handy when securing your foothold on the mountain as well as helping with rescue systems.

Mountain climbing can be an extremely dangerous sport. It's highly recommended that you hire a professional guide whenever climbing any mountain with extreme weather conditions, such as Pico de Orizaba.


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Friday, November 11, 2011

Sleeping Bag Shapes - Mummy, Barrel Or Rectangular

!±8± Sleeping Bag Shapes - Mummy, Barrel Or Rectangular

Sleeping bags basically come in 3 different shapes, but why should you care? You just want something that's warm and comfortable to sleep in, right? Perhaps weight is also an issue, but the shape of the sleeping bag? Yes, the sleeping bag shape is important. Besides the material used, the shape or design of a sleeping bag is the most important factor in determining how warm it is, how heavy it is and perhaps also how comfortable it is!

Mummy Shaped

Mummy sleeping bags are more narrow in the foot-end than in the head-end. They sort of resemble the way a mummy is wrapped up, if you've ever seen one. Since your feet don't require as much space as your shoulders, it's a pretty logical way to construct a sleeping bag. The tighter fit of the mummy bags means that there will be less air inside the sleeping bag and less surface area between the warm interior and the cold exterior surrounding you. The simple effect of this is that the mummy sleeping bags are generally warmer. Or rather, they have better insulation and don't give away as much of your nice body heat to the cold environment.

Mummy bags are also generally more lightweight, since the design uses slightly less material to wrap around you than a barrel one does. For these reasons, the mummy sleeping bags are generally preferred for lightweight backpacking, hiking and trekking.

Barrel Shaped

Now on to the barrel shaped sleeping bags. With all the excellent qualities of the mummy bag, why would you want to consider a barrel or rectangular shaped bag?

Some people feel too crammed up in the tight fit of a mummy bag. Claustrophobic. If you are the type who like to wiggle your feet and toss and turn in your sleep, the barrel sleeping bag will allow you more freedom of movement during the night.

If you are camping out in the open in cold conditions, there is also the advantage of being able to stuff some of your gear into the sleeping bag with you. Definitely socks. And gloves. Some trekkers and hikers even like to keep their shoes or boots warm for the morning, by sleeping with them in the bag! The more roomy barrel shaped bags allow you to do just this. Just remember to keep your muddy boots in a plastic bag so they don't make your sleeping bag dirty. You can even use the little stuff sack that usually comes with the sleeping bag.

Rectangular Shaped

The rectangular sleeping bag is the least warm of the 3 designs described here. Most of these sleeping bags have a quite large opening. It's nice for allowing you - and your hands - to move in and out of the bag as much as you like. But at the same time it also allows some of your body heat to escape. For summer use, that might not be a big problem though. Rectangular sleeping bags also tend to be some of the cheapest sleeping bags around. A bit more bulky as well. But for a lot of casual use, rectangular sleeping bags are the 'best deal'. After all, you don't need a high-altitude mountaineering bag for a weekend summer camp at the local lake.


Sleeping Bag Shapes - Mummy, Barrel Or Rectangular

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Sunday, October 30, 2011

Hiking Boots Vs Hiking Shoes

!±8± Hiking Boots Vs Hiking Shoes

Another mild debate of the last few years in the hiking/backpacking community has been that of hiking boots vs. hiking shoes. Some don't consider this much of a debate, as many hikers & backpackers have made the switch solely to hiking shoes, more commonly known as trail runners. Contrary to what some believe, not everyone wears hiking shoes while hiking. Hiking boots are still alive, and by no means are they outdated or obsolete, as some would have you believe. This article isn't meant to argue either point of view, just make some basic observations between the two types of footwear.

Following are some statements made by other hikers, backpackers or writers on the subject of hiking boots vs. hiking shoes. These have been gleaned from the several other articles on the subject, as well as posts on blogs & in forums.

Hiking boots are heavier than hiking shoes.
Hiking shoes, being lighter in weight, lessen the strain on feet & legs when hiking over several miles.
Boots are constricting.
Boots normally last longer.
Boots stay wet longer than shoes.
The better ankle support which boots give is a myth.
Water enters boots more easily than shoes.
Feet are cooler in shoes.
Boots cost more than shoes.
Boots require more break-in time.
Boots are better suited for snowy conditions.

Those are just 11 quick statements I've read here & there over the last several years. For many it seems, no matter what, shoes win hands down. Some people hike year round in hiking shoes, that's fine. Again, I believe this is a case of what matches up better with the terrain you're traversing. Hiking boots are better suited, I believe, for some conditions. Hiking shoes, I also believe, provide a great advantage over boots in other situations. Here are some following observations from my point of view.

Hiking boots are heavier than shoes. I agree. Though there are varying types of materials used in hiking boots, such as full-grain leather, split leather, nubuck & synthetic, boots are on average heavier than hiking shoes. There are different types of boots made for separate conditions, and this is what needs to be considered when deciding whether or not to go with boots or shoes.

Hiking shoes, because they're lighter, take strain off the feet, legs & back. Again, I agree. A study done many years ago by the U.S. Army Research Institute of Environmental Medicine revealed that 1 lb on the foot used as much energy as carrying 6 lbs in the backpack. If this is true, then it's obvious that hiking shoes, because of being lighter, would save wear & tear on the body.

Boots are constricting. This is something, I believe, that's completely subject to each individual hiker. I use lightweight hiking boots on most of my hikes. They aren't constricting on my feet.

Boots last longer. Part of me leans toward a yes, but reluctantly. Depending on the style boot, a pair of boots can last longer than a pair of shoes. Heavy leather boots built for mountaineering will outlast both lighter weight boots & shoes hands down. This type of boot can be resoled more than once, proving that the sole will wear out long before the boot itself will. I've seen people wear out shoes quicker than I've worn out boots in the same amount of time. How a person walks does much to determine the life of a boot or shoe.

Boots stay wet longer. Again, this depends on the type of boot. Heavy leather boots will take a long time to dry when severely wet. Lightweight boots which are made with fabric & nubuck leather can dry in the same given time as a pair of hiking shoes. The amount of materials in the boot or shoe & the materials themselves determine drying time.

Boots don't give better ankle support. Depending on the type of boot, they do in fact give better ankle support. Higher-cut boots can aid in ankle support & give more leverage on uneven trails or cross-country routes.

Water enters boots more easily than shoes. This statement doesn't make sense to me. If you're wearing either mid-cut or high-cut boots, trekking through a few inches of water, the boot will protect your feet more than a low-cut shoe. To me, this is obvious. Coupled with a pair of gaiters, water will have a more difficult time entering your boot & getting your feet wet.

Feet are cooler in shoes. Another point I agree with. Because the amount & thickness of materials used in their construction, a hiking shoe is lighter and will be cooler to wear. If you're hiking in an area that's extremely dry & hot, shoes may be a better choice for you.

Boots cost more than shoes. This is generally true. Average cost of boots is anywhere from 0-170. Shoes average anywhere from -120. Yet compared with the lifespan of each type of footwear, it's possible to spend less for a pair of boots than for 2-3 pair of shoes.

Boots take longer to break in. For heavy leather boots, the answer is definitely yes. Yet with the lightweight hiking boots on the market today, this characteristic is very comparable. However, I do give the edge to shoes on this.

Boots are better suited for snowy conditions. If there's quite a bit of accumulation, yes, boots should be opted for in this situation. Yet I've seen & know hikers that still wear hiking shoes with a few inches of snow on the ground. If you're just passing through an area such as this, then it's probably not going to hinder you too much. But for winter hiking in known snow-country, I believe it's foolish not to wear some type of hiking boots.

What it ultimately comes down to is your personal preference. There's really no right or wrong answer to which is better to hike in, boots or shoes. It depends on you. No one can tell you which feels better on your feet, which is more comfortable, or even which will last longer. These are all subject to your hiking personality, the way you hike. Go into your local outfitter and try on several pairs of boots & shoes, then decide. Once you've decided, get out and put those things to work! Even if you buy something you're not completely happy with, as long as they don't cause you pain, just use them till it's time for a new pair.


Hiking Boots Vs Hiking Shoes

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